The Best CrossFit in Fremont

Stronger. Healthier. Supported. Your CrossFit in Fremont.

At CrossFit of Fremont, we help beginners, busy professionals, and those recovering from injuries build strength and confidence. With expert coaching, personalized guidance, and a welcoming community, you’ll get the support you need to achieve real results.

Become Ikala Strong in 3 Simple Steps

Book Your Free Intro

Sit down with a coach to discuss your goals, experience, and any concerns. No workouts—just a conversation to see how we can help.

Complete Your Onboarding

Start with a prescribed amount of one-on-one coaching sessions to learn the fundamentals and build confidence before jumping into group classes.

Join the Community

Train with a supportive community, receive expert coaching, and track your progress with regular check-ins.

Why Choose CrossFit of Fremont?

Located just off Thornton Avenue, CrossFit of Fremont is more than a gym—it’s a coaching-based community that prioritizes expert guidance, personalized training, and long-term success. Whether you’re new to fitness, recovering from an injury, or looking to take your performance to the next level, we provide structured programs, physical therapy, and nutrition coaching to help you succeed.

Programs

Group Training

Join our coach-led group training sessions, designed for all fitness levels. Get expert instruction, scalable workouts, and a supportive community to help you build strength, improve endurance, and stay motivated.

Personal Training

For customized coaching and faster results, our one-on-one personal training provides tailored workouts, expert guidance, and focused support to help you achieve your goals—whether you’re a beginner, an athlete, or recovering from an injury.

Physical Therapy

Move better, train pain-free, and recover smarter with our on-site physical therapy. Whether you need injury rehab, movement assessments, or preventative care, we help you stay active and strong for the long run.

Testimonials

Happy, healthy members are our specialty.

FAQs

1. I’m new to working out. Is CrossFit of Fremont right for me?

Absolutely! Many of our members are beginners. Our structured onboarding process ensures that you’ll learn proper movement, technique, and pacing before joining group training. Our coaches provide scalable workouts, so you’ll always have the right challenge for your fitness level.

6. What’s the difference between group training and personal training?

Group Training: Coach-led workouts with a supportive community, designed to build strength and endurance.
Personal Training: One-on-one coaching with a customized plan for faster results, rehab, or sport-specific training.

2. What is the Free Intro, and do I have to work out during it?

Our Free Intro is a no-pressure, conversation-based session—not a workout. A coach will sit down with you to discuss your fitness history, goals, and concerns, then help you choose the best path forward. This ensures you start safely and successfully.

7. Do you have programs for kids or youth athletes?

Yes! Our Sports Performance program is designed for youth athletes (ages 12+) looking to improve strength, speed, and agility for soccer, basketball, baseball, and cricket.

3. Do I need to be in shape before joining?

No! Our group training, personal training, and onboarding process are designed for all levels, including those who are completely new to fitness. We’ll help you build strength, confidence, and consistency at your own pace.

8. What are your class times?

We offer early morning, mid-day, and evening classes to fit any schedule. Our first class starts at 5:00 AM, and our last class ends at 8:30 PM (earlier on Fridays). On Saturdays, we offer morning classes, and Sundays are by appointment only.

4. What makes CrossFit of Fremont different from other gyms?

We’re more than just a gym—we are a coaching-based fitness community. Our members get:
✔ Structured onboarding for beginners
✔ Expert coaching & real feedback (not just cheerleading)
✔ Physical therapy & injury prevention support
✔ Ongoing progress check-ins (every 90 days & beyond)
✔ A welcoming, accountability-driven community

9. What does nutrition coaching include?

Our nutrition coaching provides customized guidance, meal planning support, and accountability coaching to help you fuel your body and reach your goals. Programs range from 21-day jumpstarts to 8-week and 12-week coaching cycles.

5. What if I have an injury or mobility issues?

We specialize in working with members who have past injuries. Our on-site physical therapy ensures you receive expert guidance, movement assessments, and safe modifications so you can train without making things worse.

10. Where are you located, and is there parking?

We are located at 37330 Cedar Boulevard, Unit I&J, right off the Thornton Avenue exit from Highway 880. We are in the same plaza as Newark’s Swim Academy and offer plenty of free parking.

Fuel Your Body for Success

Take control of your nutrition with our Healthy Grocery Shopping Guide. Learn smarter shopping strategies, better food choices, and meal-planning tips to stay on track—inside and outside the gym.