More Than Just a Gym
At CrossFit of Fremont, we do more than just help you break a sweat—we coach, support, and guide you to long-term success. Our mission is to provide expert coaching, accountability, and a welcoming community for beginners, busy professionals, and those recovering from injuries. With structured programs, individualized attention, and ongoing progress tracking, we ensure you build strength safely and effectively. Our members recommend us because we’re not just about workouts—we’re about results, support, and long-term wellness.
Experts in Coaching & Care
Our coaching team is dedicated to your progress, offering top-level CrossFit instruction, personal training, and specialized support for those new to fitness or recovering from injuries. With CrossFit-certified coaches and an on-site physical therapist, we provide a level of care, education, and coaching that goes beyond a typical gym experience. Whether you’re stepping into fitness for the first time or fine-tuning your performance, our team is here to guide, correct, and encourage every step of the way.
Joewel Pascual
Owner
PT, DPT, CF-L1
Born and raised in California with deep Hawaiian roots, Joewel understands the importance of good vibes, good people, and good food.
PT, DPT, CF-L1
Born and raised in California with deep Hawaiian roots, Joewel understands the importance of good vibes, good people, and good food.
His visits and education in Hawaii left him with lasting memories and a passion for bringing that spirit back to the Bay Area. With a background in corporate healthcare, Joewel saw firsthand the shortcomings of traditional healthcare, which often lacked the personalized, holistic care people need. In 2021, Joewel founded Ikala to bridge the gap between fitness and physical therapy, creating a space where true healing happens and a sense of Ohana (family) is nurtured. At Ikala, we’re more than just a gym-we’re a community dedicated to creating a stronger life for everyone who walks through our doors.
Peter Tapao
Coach
CF-L1
CF-L1
Amiee Johnson
Coach
Jill Malabanan
Coach
CF-L1
CF-L1
Loc Nguyen
Coach
CF-L2
CF-L2
Spacious, Versatile, and Community-Focused
With over 7,000 square feet of open space, our gym is designed for functional movement, strength training, and community-driven workouts. Our lounge area serves as a space for pre- and post-workout recovery, educational seminars, and even special events like kitten yoga and fitness workshops. We prioritize an inclusive, welcoming environment where every member feels supported, whether they’re training for performance or just starting their fitness journey.
Built for Performance & Progress
We are fully equipped with Olympic lifting rigs, barbells, kettlebells, rowers, sandbags, tires, and ropes—everything you need for a varied and challenging workout. While we don’t focus on machine-based training, we provide top-tier functional fitness equipment to help you build strength, endurance, and mobility in a way that translates to real-world movement. Our coaches also ensure that every piece of equipment is used safely and effectively, modifying workouts to match your fitness level.
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